I agree with this whole heartedly! I deactivated all my social media accounts years ago, and I really think it was an unexpected inflection point in my life. I didn’t do it for this reason, but there is so much power in *not* numbing your brain. Obviously, now I’m active on Twitter but even then I don’t have it on my phone. I can feel how addicting it is though. Great advice here!
I’m a pretty good watercolorist but I stopped painting. Now I waste time looking at other artists’ work and watching their demos on Instagram. I’m definitely going to set some limits and spend that time working on my own art! Thanks for the kick in the butt!
Big transformations can come from simple changes!
I agree with this whole heartedly! I deactivated all my social media accounts years ago, and I really think it was an unexpected inflection point in my life. I didn’t do it for this reason, but there is so much power in *not* numbing your brain. Obviously, now I’m active on Twitter but even then I don’t have it on my phone. I can feel how addicting it is though. Great advice here!
I’m a pretty good watercolorist but I stopped painting. Now I waste time looking at other artists’ work and watching their demos on Instagram. I’m definitely going to set some limits and spend that time working on my own art! Thanks for the kick in the butt!
Love this challenge, I'm going to take you up on it!
I'm curious, what does your daily screentime look like, outside of your phone?
Do you spend much time on the computer each day?