Mindful Mondays

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Mindful Mondays #31: Memorial Day Edition
Format changes, mindful photography, and catching up some great reads
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Chris Cordry, LMFT
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Mindful Mondays #30: Poetry and Mindfulness
Why you should read more poetry, becoming yourself by doing less, Taoist alchemy, and a vintage Gary Snyder poem
 • 
Chris Cordry, LMFT
You Should Read More Poetry
William Carlos Williams wrote that “It is difficult to get the news from poems yet men die miserably every day for lack of what is found there.” You…
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Chris Cordry, LMFT
17
Mindful Mondays #29: Burnout Edition
Self-care and burnout, doing weird things, and advice from Silicon Valley's top CEO coach
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Chris Cordry, LMFT
7
Self-Care Is Not The Cure For Burnout
Most online discussions of burnout take the form of some coach on Twitter listing 20 ways to cope with it and then asking, “what would you add?” The…
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Chris Cordry, LMFT
12
Mindful Mondays #28: Okayness Edition
A hack for reducing your screen time, the magic of accepting yourself, and a random podcast recommendation
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Chris Cordry, LMFT
2
Delete Your Social Media Apps
The one thing that helped me reclaim my attention
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Chris Cordry, LMFT
10
Mindful Mondays #27: Beltane Edition
Life decisions, commitment vs. novelty, dreams, & the spiritual imagination
 • 
Chris Cordry, LMFT
Mindful Mondays
Actionable insights on psychology, spirituality, and personal growth
Recommendations
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Alexandra Allen's Substack
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Think. Read. Write. Repeat.
Think. Read. Write. Repeat.Walking Point
Sasha's 'Newsletter'
Sasha's 'Newsletter'Sasha Chapin
Arman’s Antics
Arman’s AnticsArman Khodadoost

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